Testimonials
WHAT PEOPLE
ARE SAYING
“I have taken my very first time Personal training with Paola Milla León-Kääriä and now I am going to repeat the third time!!! She is amazing and does an excellent job, she is involved with the client 100%. Happy to have her as a PT”
— YEYMY TATIANA
“The experience on Sunday with online pilates was very nice! As close to the "real thing" you can get :) ”
— HELENA PEKKARINEN
“I know Paola from strength training, personal training, and pilates, and would go to any other of her classes without a moment’s hesitation. She is very dedicated and knowledgeable, and she herself is a great example of how to care for your health, your body, and soul.
She’s also a warm and lovely person that brings great energy and great people together, so in her classes you are always in good hands and good company. I only have good things to say”
— PETRA PETROVICOVA
“Paola is a wonderful trainer and instructor. What I admire the most is her positive energy and professionalism. We met when my son attended her yoga for kids’ class. I was very impressed by her skills and kind-hearted nature. I then started participating in her classes myself. I love that she always gives 200% in everything she does and truly cares about her clients. You can feel that this is not just a job for her, but a true passion and lifestyle. Now I have been attending her yoga, pilates and workout sessions since March and I highly recommend them! I feel stronger, healthier, more alive and relaxed after them. Thank you, Paola”
— MONIKA FLANG
“Paola is a hardcore Pilates teacher for me. She is encouraging, fun, funny, friendly, and compassionate.
She definitely knows how to teach (one may think teachers know how to teach but it’s not always the case.)
I like her upbeat and clear instructions that make me try a bit more than I would do. She notices the progress of my body strength. I like her “Good job!”
She is also understanding and encourages me to have a rest when I feel tired. And her class is effective! My core muscle is much stronger!”
— YUMI MATSUMOTO
“The enthusiasm and energy that I receive from Paola in every lesson make my day. There is a different me before and after our private sessions”