kids yoga

Yoga for kids promotes a healthy lifestyle from an early age. Kids are introduced to the world of yoga through storytelling and play. They will learn to breathe and be present, to focus, to build body and emotional awareness, and to build strength, among many other benefits. This is a perfect way to detach from the hectic everyday life for a moment.

This class is designed to suit the age group taking into account their attention span and motor skills.
Join classes and let your child fall in love with yoga, enjoying its benefits in a playful way.

Kids yoga en Español (Age 4-7)
Kids yoga in English-Pre teens