Nutrition Coaching
I will motivate & support you throughout the journey to reach your goals! Contact me to know more. Check what my clients say about me.
Why is good nutrition important?
Most people know good nutrition and physical activity can help maintain a healthy weight. But the benefits of good nutrition go beyond weight. Good nutrition reduces the risk of chronic diseases, ageing and supports overall well-being
Through the coaching sessions you will regain control of your overall health. I will assist you and customize a plan for you to achieve your goals around health, food, eating and lifestyle. I will empower you to adopt habits that place you on the path to a healthier and happier future.
If you are looking for
* better weight control
* more energy
* improved immunity
* digestion
* balanced skin
* advice for choosing and using wholesome foods and ingredients
* meal plans and recipes
I’m the person you are looking for.
Contact me. Make an appointment for a consultation. On confirmation of your booking, I will send you a link to a health questionnaire which is a comprehensive review of your health symptoms, lifestyle, goals and a 7-day food and mood diary.
The questionnaire needs to be returned via email for preliminary analysis before your initial consultation. This will help me to identify possible lifestyle and dietary factors which could be contributing to your health concerns and build a wholesome picture of your health history.
Price:
Pack 5 times sessions: 95 € per session
Pack 10 times sessions: 85 € per session