Yoga for kids workshop promotes a healthy lifestyle from an early age.
Kids are introduced to the world of yoga in Spanish through storytelling and play. They will learn to breathe and be present, to focus, to build body and emotional awareness, and to build strength among many other benefits. This is a perfect way to detach from the hectic everyday life for a moment and to play using their creativity and imagination. They will also avoid the use of electronics during this time.

The 3 h workshop is designed to suit kids aged 9-12 years old. I´m taking into account kids' attention span and motor skills.

They will

• Explore the central park around the daycare to get in contact with nature and awaken their senses.

• We will do yoga poses, individually and in pairs

• Make a DIY with essential oils.

• They will be present and stop to breathe

• They will use their imagination and creativity.

Price: 59€
(Payment can be done also with ePassi, Smartum, and Edenred)

Kids bring their own mat.
You will receive an email before the program and other details once registration is made.

A minimum of kids is required to keep the workshop. Limited places.